Register NOW to take advantage of this limited time offer. I’ll be holding free community prenatal classes on March 19th & April 2nd from 10:00AM – 11:00AM. Experience all the benefits of prenatal yoga with no obligations.
Regular practice can help:
- Relieve Tension & Fatigue
- Learn Breathing & Meditation Techniques
- Increase Stamina
- Strengthen Pelvic Floor
- Ease Back Pain & Sciatica
- Improve Sleep
- Reduce Stress & Anxiety
- Connect with Baby
- Meet Other Moms
You must pre-register in advance to confirm your free class. There are limited spots available in each class. Only one free class per person. To register, email [email protected] or call the clinic at 905-840-3486.