I’m excited to announce that I’ll be joining forces with Avdeep Bahra, BSc, MSc (OT) to co-facilitate a evening wellness retreat on June 10th, 2016.

Have you ever felt like there just aren’t enough hours in the day to get everything done? Feeling frustrated that frustrated and lost in your life? Do you feel guilty or judeged for putting your own needs first?

Join us Friday, June 10th @ 7:00 – 8:30 PM in the Wallis for Wellness Education Room and learn strategies to create more peace in calm in our lives, establish better self-care, and reconnect with our passions. Every participant will receive a complimentary self-care package.